The Health and fitness industry, for such a long time, has taught humanity to focus on external changes like diet, exercise, supplements,weight, bodyfat percentage, and gadgets to help us begin being "healthy". What if I told you that this ENTIRE approach was simply misguided, and that living a healthy life BEGINS somewhere different? And that living a "healthy" life means something TOTALLY different that what main stream media is pushing to us on social media, in magazines, and on television? What if I told you that a healthy life is something SOOO much more powerful, fulfilling, and authentic to who you are than you ever imagined?... And what if I told you that the place to start living it is SOOOO close to where you are RIGHT NOW.
It actually begins somewhere so MUCH closer to you than we think. So close in fact, that you keep overlooking it.
You see, your health begins in the most intimate of spaces for a person. It begins in your mind. It starts with your self talk, your self image, your values, beliefs, and your thinking.
As a Self-image & Empowerment coach, Seth not only wishes to guide you into a life where you can produce life long healthy habits. His work shows you the deepest level of why this has been a struggle for you, and ALL of us for so long. With Self-image & Empowerment coaching; Coach Seth will guide you into understanding how you have so much power in creating YOUR most AUTHENTIC, FULFILLING, and HEALTHIEST life. It will start with and EMPOWERING way to look at yourself, talk to yourself (internal dialogue), love yourself, and then care for yourself.
The work is DEEP, rewarding, and the MOST important part is.... The change created through THIS type of work, is TRULY lifelong.
Connect Your Health to Life's MISSION is to help YOU get your power and freedom back, so you can start LOVING and LIVING your most AUTHENTIC, FULFILLING, and HEALTHIEST life, ONCE and FOR ALL.