Are You Guarding Yourself Against Your Goals

In this episode I talk about goal setting and what all is necessary during this process. I also explore some of the defense strategies that our minds will try to employ to distract us from our goals, OR to pursuade us to not set them, or go after them.... There is a TON of valuable information in this episode as well as an exercise you can begin using for yourself when wanting to set a goal. Enjoy the content.

I love you ALL... Talk to you again next week!

Episode Transcript