Health Coaching

Coaching is the core of Seth's work with his clients. Sure, you will work on the daily habits of eating and exercising in the process. But these two elements of a healthy life are helpful tools in healthy living, they are not "HOW TO" create a healthy life. The KEY to success in creating a healthy life is in coaching.


 If you could imagine, that exercise and nutrition are like the engine and the transmission of your car. They are necessary parts for the car to function properly and get you where you want to go, but without someone to drive the car, the car will just sit there. Coaching teaches you how to be the driver, and to do it with CONFIDENCE. Coaching shows you your power and potential in creating your healthiest life.


Coaching goes deeper than the daily physical actions you will take. It dives into the CORE of why we live the way we do, why we make the choices that we make, and have to do all of that with INTENTION and DIRECTION.  Check out the webinar if you would like to learn a little bit more about Seth's coaching program, and the type of work that you would be doing in this program. It is truly THE life changer.

Follow this link for a free video  about the coaching program that I am offering

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