Due to the Federal Council's guidelines set in place for COVID-19, Online sessions are being offered, and will continue to be offered to those who wish to remain socially distanced for their health and safety. The studio is also now reopened for face to face appointments, and we are observing all health precautions and guidelines to ensure safety and health of all face to face appointments.
About Coach Seth
Hello. My name is Seth Lusk. I am a Certified Life Self-image & Health Coach, Certified Nutrition Specialist, and Certified personal trainer.
I am originally from the USA, and moved to Switzerland in 2016. I began my journey in Switzerland of leaving the corporate world of health, and fitness to start my own path as an entrepreneur. With my degrees in psychology, nutrition, and exercise science, as well as my certifications, I provide a HOLISTIC approach to my clients' health.
I use my skills as a professional to create awareness, and action in all 5 areas of human health.
1. Mental- Self-talk, Self-image, beliefs, and thinking patterns, and more
2. Emotional- Our feelings, and emotions, where they come from, how to create them with intention, and how they serve us, and how to use self-love in our exploration of them.
3. Spiritual- Our connection to our purpose, and higher self through various spiritual practices and beliefs (meditaion, yoga, belief in a higher power, etc...). This is where we discover our true inner purpose and create authenticity and fulfillment in how we show up in our life.
4. Nutritional- The power of our choice in the things we consume and what they create in our body
5. Physical (fitness)- How we connect with our body through intentional movement to celebrate its health, vitality, and energy.
I use all of these areas of health to help people gain clarity on the blockes they in reaching their goals of a healthy life. Through this I guide them to become the most authentic, fulfilled, and healthiest version of themselves. I show my clients how these 5 areas of health all tie together to create one healthy life.
I TRULY have a passion for seeing people FINALLY see themselves with love, and compassion. I feel joy when I watch a client begin to believe in themselves and GO FOR THEIR GOALS with confidence.
If there is ANYONE in this field of work that is passionate about life itself, and helping people step into their true purpose and power in LOVING and LIVING their healthiest life; it IS ME!
Let's work together to connect all areas of your life and health, so you can CREATE, LOVE, and start LIVING as the most AUTHENTIC, and HEALTHIEST you!
What is Coaching ?
Seth Lusk has worked hard to achieve many goals in his life. From graduating at University, to starting his own company in another country than his country of birth; Seth knows what it takes to push forward in the face of adversity, while exercising self-love, and compassion. He is also very familiar with the struggles of a negative self image, or even not being sure of one's self image. Doubtful thinking, limiting beliefs, low self-worht, all effect a person's ability to create, and reach for their goals in life. Let Seth guide you into a space of inner strength, confidence, and clarity that allows you to reach your FULL purpose and potential. One on one coaching time with Seth is designed to dig deep into your inner dialogue, and your belief systems that are creating your current results in life, It is designed to guideyou into releasing guilt and shame, and to step into confidence, love, and power to create, and live your healthiest life. Let coach Seth help you to connect the dots with your mind, and body, and discover the HEALTHIEST, and MOST authentic YOU.
The recipe for great health, happens in the kitchen.
Individualized, and Expert guided fitness training
What’s Being Said
Take the time to take a look at your current eating habits with coach Seth. Seth will coach you to create a nutrition plan of action that not only WORKS for you, but is based in the latest science of nutrition. Seth not only has multiple nutrition based degrees and certifications, but also has a passion to continue keeping up with the latest research and news in the realm of nutrition. Let Seth help you gain confidence and clarity with your nutrition.
1 to 1 fitness training with Seth Lusk. Training designed to fit YOUR specific goals and fitness. Your training comes backed with years of experience from Seth Lusk himself, and the science he spent years studying to be your expert guide into your fitness goals..